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Pumpkin Crumble Bars

Oats, pumpkin puree, and seed butter... what more could you want?

Pumpkin Crumble Bars

Crust and Crumble Ingredients

  • 1 cup oat flour
  • 3/4 cup coconut sugar
  • 1 cup oats
  • a pinch of salt
  • 1 tsp pumpkin spice
  • 1/2 tsp baking soda
  • 1/2 cup 5 Seed Butter
  • 1 tsp vanilla
  • 1/3 cup coconut oil

Filling Ingredients

  • 15oz can of pumpkin puree
  • 1 cup oat milk
  • 1/4 cup maple syrup
  • 1 tsp vanilla
  • 2 vegan egg replacements (117 g)
  • 2 tsp pumpkin spice
  • 2 tbsp tapioca or arrowroot powder


  1. Preheat the oven to 375 degrees F and line a 9x9 pan with parchment paper.
  2. Mix together the crust ingredients, evenly press 2/3 of the mixture  into the bottom of the pan, and then set aside.
  3. Mix together the filling ingredients until smooth.  Pour over the crust and sprinkle the remaining crumble onto the top.  Gently press it into the filling.
  4. Bake for around 30 minutes, then let cool and slice.  I topped them with vegan ice cream and chocolate caramel!

Pumpkin Crumble Bars

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