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Carrot Cake Muffins

Try this easy muffin recipe next time you crave a baked good!

Carrot Cake Muffins


  • 3/4 cup oat flour
  • 1/2 cup Pumpkin Seed Flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp clove
  • a pinch of salt
  • 1 cup grated carrot
  • 1/2 cup apple sauce
  • 1/4 cup maple syrup
  • 1/4 cup nondairy milk
  • 1 tsp vanilla


  1. Whisk everything together until combined
  2. Pour into silicone or oiled muffin tins and bake at 375 degrees for 20-25 minutes
  3. Let cool, top with 5 Seed Butter, frosting, or enjoy plain!

Carrot Cake Muffins

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