Peanut Butter Alternatives
Allergy Safe Recipes With The Perfect Peanut Butter Substitute
If you’re an allergy sufferer, especially one with peanut or tree nut allergies, it can feel like you miss out on all...
Tips For Eating Nutritiously With A Nut Allergy
Anyone living with an allergy will tell you that it can complicate how they plan their meals. It impacts how they eat...
The Healthy Peanut Butter Replacement Your Kids Will Love
As a parent, the ability to throw together a quick PB&J sandwich for a hungry child is not to be underrated. As a...
Seed Butter - Homemade Vs Store Bought
If you have jumped on the seed butter bandwagon (and we sincerely hope you have) you may be in the process of choosin...
Peanut Butter - The Good, The Bad, The Alternative
Peanut butter is a staple in households across the globe and especially in the US where the PB&J is a firm favori...
Peanut Butter Alternative For Peanut Allergy Sufferers - Nut Free And Delicious
If you’re one of the 1.2% of Americans suffering peanut allergies, no doubt you are across the many alternatives to p...
Seed Butters Vs Nut Butters
There’s something so delightfully moreish about creamy spreads like peanut butter. Whether on toast, a crisp stick of...
Keto-Friendly Holiday Desserts
As we enter that festive time of year, we are surrounded by an abundance of food. As well as ample opportunities to i...
Peanut Butter And The Ketogenic Diet
Scroll your socials and you’ll no doubt come across numerous posts lauding the benefit of a ketogenic diet. If you’ve...
The World Has Enough Nuts!
5 Seed Butter is an allergy friendly alternative to nut butter made from a dynamic blend of seeds. Used just like pea...
The 4 Best Things About 5 Seed Butter
At Beyond the Equator, we believe in our 5 Seed Butter and its powers so much that we completely restructured what we...
Superfoods and Their Importance
By 2019, chances are that you’ve heard the term “superfood,” but what qualifies a food as a superfood and where can w...